by Patrick Michel | Nov 10, 2021 | Articles
My First 100 On Saturday, September 2, 2017, I ran a 100 km run. These days, it does not sound impressive to me, but back in 2017, I never ran a step over the 42.195 km of a standard marathon. I had always been fascinated by the ultramarathon, which is any distance... 
by Patrick Michel | Apr 28, 2021 | Articles
How to Start Running and Minimize Potential Beginner’s mistakes and Injuries It is inevitable, a runner will eventually get injured at one point or another. But it does not have to be from the onset of your running debut. In fact, many beginners will get hurt during... 
by Patrick Michel | Apr 21, 2021 | Articles
Everyone has a running debut story. People often ask me why and how I started running. My running started when I was ten years old. Running was a punishment inflicted on me by my physical training coach in school. Each time I was not attentive or obedient, he would...