Everyone Eventually Runs Out Of Road by Patrick Michel | August 1, 2023 | Articles | 0 Comments Read More Mental Toughness is Doing the Hard Thing When No One is Watching by Patrick Michel | July 31, 2023 | Articles | 0 Comments Read More Why Guava Juice is a Must in an Endurance Runner’s Diet by Patrick Michel | July 24, 2023 | Articles | 0 Comments Read More The Self-Sacrifice Over Self-Preservation of the Cause-Oriented Endurance Runner by Patrick Michel | July 22, 2023 | Articles | 0 Comments Read More Articles Search for: Mental Toughness is Doing the Hard Thing When No One is Watching by Patrick Michel | Jul 31, 2023 Why Guava Juice is a Must in an Endurance Runner’s Diet by Patrick Michel | Jul 24, 2023 The Self-Sacrifice Over Self-Preservation of the Cause-Oriented Endurance Runner by Patrick Michel | Jul 22, 2023 Heat is the Great Equalizer by Patrick Michel | Jul 8, 2023 Recovery Days Are Training Days by Patrick Michel | Jul 3, 2023 As an endurance runner, what and how i feel during a long run will never make it accurately into the books by Patrick Michel | Jun 27, 2023 Real Endurance Runners Can Run Well, Even on a Bad Day by Patrick Michel | Jun 14, 2023 The Extra Mile is a Lonely Place by Patrick Michel | Jun 14, 2023 Don’t Break the Chain by Patrick Michel | Jun 14, 2023 Endurance Runners Have No Finish Line by Patrick Michel | Jun 7, 2023 How to Become Comfortable Being Uncomfortable by Patrick Michel | Jun 6, 2023 What is the Point in Engaging in Recreational Endurance Running Anyway? by Patrick Michel | May 31, 2023 Why Endurance Athletes Can Tolerate More Pain than Regular People by Patrick Michel | May 27, 2023 How Endurance Runners Get Their Head Straight When Life’s Adversities Hit Them by Patrick Michel | May 24, 2023 Our Goals are as Elastic as Our Sense of Self by Patrick Michel | May 23, 2023 Why Navy SEALs Often Say “The Only Easy Day Was Yesterday” by Patrick Michel | May 22, 2023 Once you’re a wolf it’s hard to revert to being a lamb by Patrick Michel | May 22, 2023 The Unexpected Benefits of Endurance Running on People with ADHD by Patrick Michel | May 16, 2023 Can Endurance Running Transform You Into a Better Person? by Patrick Michel | May 9, 2023 Must Endurance Runners Have Physical and Mental Predispositions for Their Sport to Be Successful at It? by Patrick Michel | May 9, 2023 Are Women Endurance Runners Tougher Than Men? by Patrick Michel | May 9, 2023 The Zen of the Open Road by Patrick Michel | May 7, 2023 How to Overcome a Long Period of Plateauing as an Endurance Runner by Patrick Michel | May 7, 2023 Why it’s Easier to Become an Endurance Runner than to Remain One by Patrick Michel | May 6, 2023 The Great Benefits of Adding Coconut Oil to an Endurance Runner’s Diet by Patrick Michel | May 5, 2023 Safety Tips for Running Downhill on Trails and Roads by Patrick Michel | May 2, 2023 What are the differences between the endurance runners who quit and those who never do? by Patrick Michel | Apr 30, 2023 Endurance Runners Don’t Train for the Distance, They Train for Everything that Will Happen Over that Distance by Patrick Michel | Apr 30, 2023 The Anxiety Endurance Runners Feel When They Are About to Resume Training After Being Injured by Patrick Michel | Apr 29, 2023 The Power of a Purpose as a Performance Enhancer by Patrick Michel | Apr 28, 2023 Strategies to Really Rest for Endurance Runners and Everybody Else by Patrick Michel | Apr 27, 2023 What is Flow from an Endurance Running Point of View? by Patrick Michel | Apr 25, 2023 What is Grit from an Endurance Running Perspective? by Patrick Michel | Apr 24, 2023 Why is the Preparation Process Often More Rewarding Than the Final Accomplishement? by Patrick Michel | Apr 23, 2023 What motivates people to become long-distance endurance runners? by Patrick Michel | Apr 22, 2023 Everything You Must Know About Lactate by Patrick Michel | Apr 18, 2023 The Real Dangers Of Running Addiction by Patrick Michel | Apr 16, 2023 How to Switch From Running Track to Running Trails While Minimizing the Risk of Injury by Patrick Michel | Apr 14, 2023 The Benefits of Quinoa in Endurance Running Performance by Patrick Michel | Apr 12, 2023 Can serious endurance runners truly achieve a sustainable life balance? by Patrick Michel | Apr 11, 2023 Why running Fartleks helps improve endurance running performance by Patrick Michel | Apr 10, 2023 Clear signs of overtraining in endurance runners by Patrick Michel | Apr 9, 2023 A word on setting ultra running FKTs by Patrick Michel | Apr 8, 2023 Challenges that Endurance Runner Couples Face in Life by Patrick Michel | Apr 7, 2023 How to Rebuild Your Fitness After Losing It by Patrick Michel | Apr 6, 2023 The Societal Dangers of the Trending “I’ll Help You If It Helps Me” Behaviour by Patrick Michel | Apr 4, 2023 Why Drive is More Important Than Motivation by Patrick Michel | Apr 3, 2023 Fear of Failing by Patrick Michel | Apr 2, 2023 How Endurance Runners Maintain Productivity in their Professional Careers by Patrick Michel | Apr 1, 2023 Our Tragic Addiction to Social Media by Patrick Michel | Mar 31, 2023 The Difference Between Running On A Treadmill And Running On Roads Or Trails For Endurance Runners by Patrick Michel | Mar 30, 2023 How Endurance Runners Should Handle Performance-Related Disappointment by Patrick Michel | Mar 29, 2023 How to be the Perfect Crew Member for a Multi-Stage Endurance Runner by Patrick Michel | Mar 28, 2023 How to Build Your Immune System as an Endurance Runner by Patrick Michel | Mar 27, 2023 How to Become a Morning Runner by Patrick Michel | Mar 26, 2023 Strategies for Promoting Your Next Solo Charity Multi-Stage Ultra Run to the General Public by Patrick Michel | Mar 25, 2023 The Benefits of Heart Rate-based Training in Endurance Running by Patrick Michel | Mar 24, 2023 How to Plan a Multi-Stage Solo Ultra Running Challenge by Patrick Michel | Mar 23, 2023 When Is It OK to Quit an Endurance Run by Patrick Michel | Mar 22, 2023 How to build a “never quit” attitude in endurance runners by Patrick Michel | Mar 21, 2023 What Kind of Med Kit Should an Endurance Runner Always Have With Him on a Multi-Day Event? by Patrick Michel | Mar 20, 2023 How to Recover From Loss of Desire to Train as an Endurance Runner by Patrick Michel | Mar 19, 2023 The Impact of Purchasing the Wrong Type of Running Shoes on Endurance Runners by Patrick Michel | Mar 18, 2023 The Impact of Self-Doubt in Endurance Running Performance by Patrick Michel | Mar 17, 2023 Excluding Past Fads: What is the Optimal Diet for Endurance Runners? by Patrick Michel | Mar 16, 2023 The Central Nervous System and Its Role in Endurance Running by Patrick Michel | Mar 15, 2023 Why I like running alone in the wilderness by Patrick Michel | Mar 14, 2023 How to Cope with Not Being Able to Workout at All Because of Injuries as an Endurance Runner by Patrick Michel | Mar 13, 2023 Why an Endurance Runner’s Training Plan Should Be Dynamic Rather Than Static by Patrick Michel | Mar 12, 2023 The Benefits of Consulting a Sports Psychologist for Endurance Runners by Patrick Michel | Mar 11, 2023 How to Get People Engaged in Your Upcoming Ultra Endurance Run by Patrick Michel | Mar 10, 2023 How to Push On When You Can’t Take Another Step as an Endurance Runner by Patrick Michel | Mar 9, 2023 Strategies for Getting Back Into Running After Being Injured for Endurance Runners by Patrick Michel | Mar 8, 2023 How to Be a Great Life Partner to an Endurance Runner by Patrick Michel | Mar 7, 2023 The Benefits of Consuming Chia for Endurance Runners by Patrick Michel | Mar 6, 2023 Why Hiring Endurance Runners is a Good Investment for Businesses by Patrick Michel | Mar 5, 2023 How Can the Benefits of Endurance Running Improve Other Areas of Your Life? by Patrick Michel | Mar 4, 2023 The Negative Impact of Toxic People on Endurance Runners by Patrick Michel | Mar 3, 2023 The Benefit of Compression Gear for Endurance Runners by Patrick Michel | Mar 2, 2023 The Difference Between Energy Drinks and Sports Drinks for Endurance Runners by Patrick Michel | Mar 1, 2023 The Benefits of TENS Therapy for Endurance Runners by Patrick Michel | Feb 28, 2023 Strategies to Avoid Depression for Injured Endurance Runners by Patrick Michel | Feb 27, 2023 The Dark Side of Endurance Running by Patrick Michel | Feb 26, 2023 The benefits of mental toughness and resilience in endurance events. by Patrick Michel | Feb 25, 2023 The effects of overtraining on endurance performance by Patrick Michel | Feb 24, 2023 The Role of Foam Rolling and Stretching in Injury Prevention for Endurance Runners by Patrick Michel | Feb 23, 2023 The benefits of minimalist footwear for endurance runners by Patrick Michel | Feb 22, 2023 The impact of injury on endurance training and competition by Patrick Michel | Feb 21, 2023 Strategies for managing gastrointestinal distress during endurance events by Patrick Michel | Feb 20, 2023 The effects of sleep deprivation on endurance performance by Patrick Michel | Feb 19, 2023 The benefits of running in nature for endurance runners by Patrick Michel | Feb 18, 2023 The Toll Families of Endurance Runners Pay for Their Loved One’s Passion by Patrick Michel | Feb 17, 2023 The role of hydration and nutrition in preventing heat stroke and other heat-related illnesses by Patrick Michel | Feb 16, 2023 The impact of different types of terrain on endurance performance by Patrick Michel | Feb 15, 2023 The effects of altitude training on endurance performance by Patrick Michel | Feb 14, 2023 The benefits of visualization and mental rehearsal for endurance athletes by Patrick Michel | Feb 13, 2023 Strategies for tapering and peaking for endurance events by Patrick Michel | Feb 12, 2023 The role of sports psychology in endurance training and competition by Patrick Michel | Feb 11, 2023 The effects of caffeine on endurance performance by Patrick Michel | Feb 10, 2023 The Impact of Nutrition Timing on Endurance Performance by Patrick Michel | Feb 9, 2023 The benefits of heart rate monitoring for endurance runners by Patrick Michel | Feb 8, 2023 The role of coaching in endurance training and competition by Patrick Michel | Feb 7, 2023 Strategies for managing race-day nerves and anxiety by Patrick Michel | Feb 6, 2023 The benefits of running with a partner or group for endurance runners by Patrick Michel | Feb 5, 2023 The importance of goal-setting and tracking progress in endurance training by Patrick Michel | Feb 4, 2023 The Role of Teamwork and Support Systems in Endurance Events by Patrick Michel | Feb 3, 2023 The impact of competition on endurance performance by Patrick Michel | Feb 2, 2023 The benefits of visualization and positive self-talk for endurance runners by Patrick Michel | Feb 1, 2023 Strategies for managing mental fatigue during long races by Patrick Michel | Jan 31, 2023 The impact of music and other distractions on endurance performance by Patrick Michel | Jan 30, 2023 The role of mindset and motivation in endurance running success by Patrick Michel | Jan 29, 2023 The Benefits of Foam Rolling and Massage for Endurance Runners by Patrick Michel | Jan 28, 2023 The importance of stretching and flexibility for endurance runners by Patrick Michel | Jan 27, 2023 The Effects of Endurance Running on Bone Health by Patrick Michel | Jan 26, 2023 The role of strength training in endurance performance by Patrick Michel | Jan 25, 2023 Strategies for Preventing and Treating Blisters and Other Foot Injuries by Patrick Michel | Jan 24, 2023 The Importance of Rest and Recovery in Endurance Training by Patrick Michel | Jan 23, 2023 he Benefits of Interval Training for Endurance Runners by Patrick Michel | Jan 22, 2023 The Role of Electrolytes in Endurance Performance by Patrick Michel | Jan 21, 2023 Strategies for maintaining hydration during endurance events by Patrick Michel | Jan 20, 2023 The impact of weather conditions on endurance running performance by Patrick Michel | Jan 19, 2023 The Effects of Altitude on Endurance Running Performance by Patrick Michel | Jan 18, 2023 The Role of Genetics in Endurance Running Ability by Patrick Michel | Jan 17, 2023 Strategies for pacing and race-day preparation in endurance events by Patrick Michel | Jan 16, 2023 The benefits of cross-training for endurance runners by Patrick Michel | Jan 15, 2023 Injury Prevention and Rehabilitation for Endurance Runners by Patrick Michel | Jan 14, 2023 The Role of Sleep in Endurance Performance by Patrick Michel | Jan 13, 2023 The psychological challenges of training for and competing in endurance events by Patrick Michel | Jan 12, 2023 Nutrition and Fuelling Strategies for Endurance Runners by Patrick Michel | Jan 11, 2023 The Effects of Endurance Running on Cardiovascular Health by Patrick Michel | Jan 10, 2023 The Physiological Demands of Long-Distance Running by Patrick Michel | Jan 9, 2023 A quick word about shoes by Patrick Michel | Jan 7, 2023 The importance of situational awareness in endurance running by Patrick Michel | Jan 5, 2023 What is “Runner’s Knee” and how to avoid it by Patrick Michel | Jan 3, 2023 Why endurance runners should drink adequately in cold weather by Patrick Michel | Jan 1, 2023 Benefits of Antioxydants for Endurance Athletes by Patrick Michel | Dec 30, 2022 The concrete benefits associated with running in the cold by Patrick Michel | Dec 29, 2022 Everyone Eventually Runs Out Of Road by Patrick Michel | Aug 1, 2023 Mental Toughness is Doing the Hard Thing When No One is Watching by Patrick Michel | Jul 31, 2023 Why Guava Juice is a Must in an Endurance Runner’s Diet by Patrick Michel | Jul 24, 2023 The Self-Sacrifice Over Self-Preservation of the Cause-Oriented Endurance Runner by Patrick Michel | Jul 22, 2023 Heat is the Great Equalizer by Patrick Michel | Jul 8, 2023 Recovery Days Are Training Days by Patrick Michel | Jul 3, 2023 As an endurance runner, what and how i feel during a long run will never make it accurately into the books by Patrick Michel | Jun 27, 2023 Real Endurance Runners Can Run Well, Even on a Bad Day by Patrick Michel | Jun 14, 2023 The Extra Mile is a Lonely Place by Patrick Michel | Jun 14, 2023 Don’t Break the Chain by Patrick Michel | Jun 14, 2023 Endurance Runners Have No Finish Line by Patrick Michel | Jun 7, 2023 How to Become Comfortable Being Uncomfortable by Patrick Michel | Jun 6, 2023 What is the Point in Engaging in Recreational Endurance Running Anyway? by Patrick Michel | May 31, 2023 Why Endurance Athletes Can Tolerate More Pain than Regular People by Patrick Michel | May 27, 2023 How Endurance Runners Get Their Head Straight When Life’s Adversities Hit Them by Patrick Michel | May 24, 2023 Our Goals are as Elastic as Our Sense of Self by Patrick Michel | May 23, 2023 Why Navy SEALs Often Say “The Only Easy Day Was Yesterday” by Patrick Michel | May 22, 2023 Once you’re a wolf it’s hard to revert to being a lamb by Patrick Michel | May 22, 2023 The Unexpected Benefits of Endurance Running on People with ADHD by Patrick Michel | May 16, 2023 Can Endurance Running Transform You Into a Better Person? by Patrick Michel | May 9, 2023 Must Endurance Runners Have Physical and Mental Predispositions for Their Sport to Be Successful at It? by Patrick Michel | May 9, 2023 Are Women Endurance Runners Tougher Than Men? by Patrick Michel | May 9, 2023 The Zen of the Open Road by Patrick Michel | May 7, 2023 How to Overcome a Long Period of Plateauing as an Endurance Runner by Patrick Michel | May 7, 2023 Why it’s Easier to Become an Endurance Runner than to Remain One by Patrick Michel | May 6, 2023 The Great Benefits of Adding Coconut Oil to an Endurance Runner’s Diet by Patrick Michel | May 5, 2023 Safety Tips for Running Downhill on Trails and Roads by Patrick Michel | May 2, 2023 What are the differences between the endurance runners who quit and those who never do? by Patrick Michel | Apr 30, 2023 Endurance Runners Don’t Train for the Distance, They Train for Everything that Will Happen Over that Distance by Patrick Michel | Apr 30, 2023 The Anxiety Endurance Runners Feel When They Are About to Resume Training After Being Injured by Patrick Michel | Apr 29, 2023 The Power of a Purpose as a Performance Enhancer by Patrick Michel | Apr 28, 2023 Strategies to Really Rest for Endurance Runners and Everybody Else by Patrick Michel | Apr 27, 2023 What is Flow from an Endurance Running Point of View? by Patrick Michel | Apr 25, 2023 What is Grit from an Endurance Running Perspective? by Patrick Michel | Apr 24, 2023 Why is the Preparation Process Often More Rewarding Than the Final Accomplishement? by Patrick Michel | Apr 23, 2023 What motivates people to become long-distance endurance runners? by Patrick Michel | Apr 22, 2023 Everything You Must Know About Lactate by Patrick Michel | Apr 18, 2023 The Real Dangers Of Running Addiction by Patrick Michel | Apr 16, 2023 How to Switch From Running Track to Running Trails While Minimizing the Risk of Injury by Patrick Michel | Apr 14, 2023 The Benefits of Quinoa in Endurance Running Performance by Patrick Michel | Apr 12, 2023 Can serious endurance runners truly achieve a sustainable life balance? by Patrick Michel | Apr 11, 2023 Why running Fartleks helps improve endurance running performance by Patrick Michel | Apr 10, 2023 Clear signs of overtraining in endurance runners by Patrick Michel | Apr 9, 2023 A word on setting ultra running FKTs by Patrick Michel | Apr 8, 2023 Challenges that Endurance Runner Couples Face in Life by Patrick Michel | Apr 7, 2023 How to Rebuild Your Fitness After Losing It by Patrick Michel | Apr 6, 2023 The Societal Dangers of the Trending “I’ll Help You If It Helps Me” Behaviour by Patrick Michel | Apr 4, 2023 Why Drive is More Important Than Motivation by Patrick Michel | Apr 3, 2023 Fear of Failing by Patrick Michel | Apr 2, 2023 How Endurance Runners Maintain Productivity in their Professional Careers by Patrick Michel | Apr 1, 2023 Our Tragic Addiction to Social Media by Patrick Michel | Mar 31, 2023 The Difference Between Running On A Treadmill And Running On Roads Or Trails For Endurance Runners by Patrick Michel | Mar 30, 2023 How Endurance Runners Should Handle Performance-Related Disappointment by Patrick Michel | Mar 29, 2023 How to be the Perfect Crew Member for a Multi-Stage Endurance Runner by Patrick Michel | Mar 28, 2023 How to Build Your Immune System as an Endurance Runner by Patrick Michel | Mar 27, 2023 How to Become a Morning Runner by Patrick Michel | Mar 26, 2023 Strategies for Promoting Your Next Solo Charity Multi-Stage Ultra Run to the General Public by Patrick Michel | Mar 25, 2023 The Benefits of Heart Rate-based Training in Endurance Running by Patrick Michel | Mar 24, 2023 How to Plan a Multi-Stage Solo Ultra Running Challenge by Patrick Michel | Mar 23, 2023 When Is It OK to Quit an Endurance Run by Patrick Michel | Mar 22, 2023 How to build a “never quit” attitude in endurance runners by Patrick Michel | Mar 21, 2023 What Kind of Med Kit Should an Endurance Runner Always Have With Him on a Multi-Day Event? by Patrick Michel | Mar 20, 2023 How to Recover From Loss of Desire to Train as an Endurance Runner by Patrick Michel | Mar 19, 2023 The Impact of Purchasing the Wrong Type of Running Shoes on Endurance Runners by Patrick Michel | Mar 18, 2023 The Impact of Self-Doubt in Endurance Running Performance by Patrick Michel | Mar 17, 2023 Excluding Past Fads: What is the Optimal Diet for Endurance Runners? by Patrick Michel | Mar 16, 2023 The Central Nervous System and Its Role in Endurance Running by Patrick Michel | Mar 15, 2023 Why I like running alone in the wilderness by Patrick Michel | Mar 14, 2023 How to Cope with Not Being Able to Workout at All Because of Injuries as an Endurance Runner by Patrick Michel | Mar 13, 2023 Why an Endurance Runner’s Training Plan Should Be Dynamic Rather Than Static by Patrick Michel | Mar 12, 2023 The Benefits of Consulting a Sports Psychologist for Endurance Runners by Patrick Michel | Mar 11, 2023 How to Get People Engaged in Your Upcoming Ultra Endurance Run by Patrick Michel | Mar 10, 2023 How to Push On When You Can’t Take Another Step as an Endurance Runner by Patrick Michel | Mar 9, 2023 Strategies for Getting Back Into Running After Being Injured for Endurance Runners by Patrick Michel | Mar 8, 2023 How to Be a Great Life Partner to an Endurance Runner by Patrick Michel | Mar 7, 2023 The Benefits of Consuming Chia for Endurance Runners by Patrick Michel | Mar 6, 2023 Why Hiring Endurance Runners is a Good Investment for Businesses by Patrick Michel | Mar 5, 2023 How Can the Benefits of Endurance Running Improve Other Areas of Your Life? by Patrick Michel | Mar 4, 2023 The Negative Impact of Toxic People on Endurance Runners by Patrick Michel | Mar 3, 2023 The Benefit of Compression Gear for Endurance Runners by Patrick Michel | Mar 2, 2023 The Difference Between Energy Drinks and Sports Drinks for Endurance Runners by Patrick Michel | Mar 1, 2023 The Benefits of TENS Therapy for Endurance Runners by Patrick Michel | Feb 28, 2023 Strategies to Avoid Depression for Injured Endurance Runners by Patrick Michel | Feb 27, 2023 The Dark Side of Endurance Running by Patrick Michel | Feb 26, 2023 The benefits of mental toughness and resilience in endurance events. by Patrick Michel | Feb 25, 2023 The effects of overtraining on endurance performance by Patrick Michel | Feb 24, 2023 The Role of Foam Rolling and Stretching in Injury Prevention for Endurance Runners by Patrick Michel | Feb 23, 2023 The benefits of minimalist footwear for endurance runners by Patrick Michel | Feb 22, 2023 The impact of injury on endurance training and competition by Patrick Michel | Feb 21, 2023 Strategies for managing gastrointestinal distress during endurance events by Patrick Michel | Feb 20, 2023 The effects of sleep deprivation on endurance performance by Patrick Michel | Feb 19, 2023 The benefits of running in nature for endurance runners by Patrick Michel | Feb 18, 2023 The Toll Families of Endurance Runners Pay for Their Loved One’s Passion by Patrick Michel | Feb 17, 2023 The role of hydration and nutrition in preventing heat stroke and other heat-related illnesses by Patrick Michel | Feb 16, 2023 The impact of different types of terrain on endurance performance by Patrick Michel | Feb 15, 2023 The effects of altitude training on endurance performance by Patrick Michel | Feb 14, 2023 The benefits of visualization and mental rehearsal for endurance athletes by Patrick Michel | Feb 13, 2023 Strategies for tapering and peaking for endurance events by Patrick Michel | Feb 12, 2023 The role of sports psychology in endurance training and competition by Patrick Michel | Feb 11, 2023 The effects of caffeine on endurance performance by Patrick Michel | Feb 10, 2023 The Impact of Nutrition Timing on Endurance Performance by Patrick Michel | Feb 9, 2023 The benefits of heart rate monitoring for endurance runners by Patrick Michel | Feb 8, 2023 The role of coaching in endurance training and competition by Patrick Michel | Feb 7, 2023 Strategies for managing race-day nerves and anxiety by Patrick Michel | Feb 6, 2023 The benefits of running with a partner or group for endurance runners by Patrick Michel | Feb 5, 2023 The importance of goal-setting and tracking progress in endurance training by Patrick Michel | Feb 4, 2023 The Role of Teamwork and Support Systems in Endurance Events by Patrick Michel | Feb 3, 2023 The impact of competition on endurance performance by Patrick Michel | Feb 2, 2023 The benefits of visualization and positive self-talk for endurance runners by Patrick Michel | Feb 1, 2023 Strategies for managing mental fatigue during long races by Patrick Michel | Jan 31, 2023 The impact of music and other distractions on endurance performance by Patrick Michel | Jan 30, 2023 The role of mindset and motivation in endurance running success by Patrick Michel | Jan 29, 2023 The Benefits of Foam Rolling and Massage for Endurance Runners by Patrick Michel | Jan 28, 2023 The importance of stretching and flexibility for endurance runners by Patrick Michel | Jan 27, 2023 The Effects of Endurance Running on Bone Health by Patrick Michel | Jan 26, 2023 The role of strength training in endurance performance by Patrick Michel | Jan 25, 2023 Strategies for Preventing and Treating Blisters and Other Foot Injuries by Patrick Michel | Jan 24, 2023 The Importance of Rest and Recovery in Endurance Training by Patrick Michel | Jan 23, 2023 he Benefits of Interval Training for Endurance Runners by Patrick Michel | Jan 22, 2023 The Role of Electrolytes in Endurance Performance by Patrick Michel | Jan 21, 2023 Strategies for maintaining hydration during endurance events by Patrick Michel | Jan 20, 2023 The impact of weather conditions on endurance running performance by Patrick Michel | Jan 19, 2023 The Effects of Altitude on Endurance Running Performance by Patrick Michel | Jan 18, 2023 The Role of Genetics in Endurance Running Ability by Patrick Michel | Jan 17, 2023 Strategies for pacing and race-day preparation in endurance events by Patrick Michel | Jan 16, 2023 The benefits of cross-training for endurance runners by Patrick Michel | Jan 15, 2023 Injury Prevention and Rehabilitation for Endurance Runners by Patrick Michel | Jan 14, 2023 The Role of Sleep in Endurance Performance by Patrick Michel | Jan 13, 2023 The psychological challenges of training for and competing in endurance events by Patrick Michel | Jan 12, 2023 Nutrition and Fuelling Strategies for Endurance Runners by Patrick Michel | Jan 11, 2023 The Effects of Endurance Running on Cardiovascular Health by Patrick Michel | Jan 10, 2023 The Physiological Demands of Long-Distance Running by Patrick Michel | Jan 9, 2023 A quick word about shoes by Patrick Michel | Jan 7, 2023 The importance of situational awareness in endurance running by Patrick Michel | Jan 5, 2023 What is “Runner’s Knee” and how to avoid it by Patrick Michel | Jan 3, 2023 Why endurance runners should drink adequately in cold weather by Patrick Michel | Jan 1, 2023 Benefits of Antioxydants for Endurance Athletes by Patrick Michel | Dec 30, 2022 The concrete benefits associated with running in the cold by Patrick Michel | Dec 29, 2022
The Self-Sacrifice Over Self-Preservation of the Cause-Oriented Endurance Runner by Patrick Michel | Jul 22, 2023
As an endurance runner, what and how i feel during a long run will never make it accurately into the books by Patrick Michel | Jun 27, 2023
What is the Point in Engaging in Recreational Endurance Running Anyway? by Patrick Michel | May 31, 2023
How Endurance Runners Get Their Head Straight When Life’s Adversities Hit Them by Patrick Michel | May 24, 2023
Must Endurance Runners Have Physical and Mental Predispositions for Their Sport to Be Successful at It? by Patrick Michel | May 9, 2023
The Great Benefits of Adding Coconut Oil to an Endurance Runner’s Diet by Patrick Michel | May 5, 2023
What are the differences between the endurance runners who quit and those who never do? by Patrick Michel | Apr 30, 2023
Endurance Runners Don’t Train for the Distance, They Train for Everything that Will Happen Over that Distance by Patrick Michel | Apr 30, 2023
The Anxiety Endurance Runners Feel When They Are About to Resume Training After Being Injured by Patrick Michel | Apr 29, 2023
Why is the Preparation Process Often More Rewarding Than the Final Accomplishement? by Patrick Michel | Apr 23, 2023
How to Switch From Running Track to Running Trails While Minimizing the Risk of Injury by Patrick Michel | Apr 14, 2023
Can serious endurance runners truly achieve a sustainable life balance? by Patrick Michel | Apr 11, 2023
The Societal Dangers of the Trending “I’ll Help You If It Helps Me” Behaviour by Patrick Michel | Apr 4, 2023
How Endurance Runners Maintain Productivity in their Professional Careers by Patrick Michel | Apr 1, 2023
The Difference Between Running On A Treadmill And Running On Roads Or Trails For Endurance Runners by Patrick Michel | Mar 30, 2023
How Endurance Runners Should Handle Performance-Related Disappointment by Patrick Michel | Mar 29, 2023
How to be the Perfect Crew Member for a Multi-Stage Endurance Runner by Patrick Michel | Mar 28, 2023
Strategies for Promoting Your Next Solo Charity Multi-Stage Ultra Run to the General Public by Patrick Michel | Mar 25, 2023
What Kind of Med Kit Should an Endurance Runner Always Have With Him on a Multi-Day Event? by Patrick Michel | Mar 20, 2023
The Impact of Purchasing the Wrong Type of Running Shoes on Endurance Runners by Patrick Michel | Mar 18, 2023
Excluding Past Fads: What is the Optimal Diet for Endurance Runners? by Patrick Michel | Mar 16, 2023
How to Cope with Not Being Able to Workout at All Because of Injuries as an Endurance Runner by Patrick Michel | Mar 13, 2023
Why an Endurance Runner’s Training Plan Should Be Dynamic Rather Than Static by Patrick Michel | Mar 12, 2023
The Benefits of Consulting a Sports Psychologist for Endurance Runners by Patrick Michel | Mar 11, 2023
How to Push On When You Can’t Take Another Step as an Endurance Runner by Patrick Michel | Mar 9, 2023
Strategies for Getting Back Into Running After Being Injured for Endurance Runners by Patrick Michel | Mar 8, 2023
How Can the Benefits of Endurance Running Improve Other Areas of Your Life? by Patrick Michel | Mar 4, 2023
The Difference Between Energy Drinks and Sports Drinks for Endurance Runners by Patrick Michel | Mar 1, 2023
The benefits of mental toughness and resilience in endurance events. by Patrick Michel | Feb 25, 2023
The Role of Foam Rolling and Stretching in Injury Prevention for Endurance Runners by Patrick Michel | Feb 23, 2023
Strategies for managing gastrointestinal distress during endurance events by Patrick Michel | Feb 20, 2023
The Toll Families of Endurance Runners Pay for Their Loved One’s Passion by Patrick Michel | Feb 17, 2023
The role of hydration and nutrition in preventing heat stroke and other heat-related illnesses by Patrick Michel | Feb 16, 2023
The benefits of visualization and mental rehearsal for endurance athletes by Patrick Michel | Feb 13, 2023
The benefits of running with a partner or group for endurance runners by Patrick Michel | Feb 5, 2023
The importance of goal-setting and tracking progress in endurance training by Patrick Michel | Feb 4, 2023
The benefits of visualization and positive self-talk for endurance runners by Patrick Michel | Feb 1, 2023
Strategies for Preventing and Treating Blisters and Other Foot Injuries by Patrick Michel | Jan 24, 2023
The psychological challenges of training for and competing in endurance events by Patrick Michel | Jan 12, 2023
The Self-Sacrifice Over Self-Preservation of the Cause-Oriented Endurance Runner by Patrick Michel | Jul 22, 2023
As an endurance runner, what and how i feel during a long run will never make it accurately into the books by Patrick Michel | Jun 27, 2023
What is the Point in Engaging in Recreational Endurance Running Anyway? by Patrick Michel | May 31, 2023
How Endurance Runners Get Their Head Straight When Life’s Adversities Hit Them by Patrick Michel | May 24, 2023
Must Endurance Runners Have Physical and Mental Predispositions for Their Sport to Be Successful at It? by Patrick Michel | May 9, 2023
The Great Benefits of Adding Coconut Oil to an Endurance Runner’s Diet by Patrick Michel | May 5, 2023
What are the differences between the endurance runners who quit and those who never do? by Patrick Michel | Apr 30, 2023
Endurance Runners Don’t Train for the Distance, They Train for Everything that Will Happen Over that Distance by Patrick Michel | Apr 30, 2023
The Anxiety Endurance Runners Feel When They Are About to Resume Training After Being Injured by Patrick Michel | Apr 29, 2023
Why is the Preparation Process Often More Rewarding Than the Final Accomplishement? by Patrick Michel | Apr 23, 2023
How to Switch From Running Track to Running Trails While Minimizing the Risk of Injury by Patrick Michel | Apr 14, 2023
Can serious endurance runners truly achieve a sustainable life balance? by Patrick Michel | Apr 11, 2023
The Societal Dangers of the Trending “I’ll Help You If It Helps Me” Behaviour by Patrick Michel | Apr 4, 2023
How Endurance Runners Maintain Productivity in their Professional Careers by Patrick Michel | Apr 1, 2023
The Difference Between Running On A Treadmill And Running On Roads Or Trails For Endurance Runners by Patrick Michel | Mar 30, 2023
How Endurance Runners Should Handle Performance-Related Disappointment by Patrick Michel | Mar 29, 2023
How to be the Perfect Crew Member for a Multi-Stage Endurance Runner by Patrick Michel | Mar 28, 2023
Strategies for Promoting Your Next Solo Charity Multi-Stage Ultra Run to the General Public by Patrick Michel | Mar 25, 2023
What Kind of Med Kit Should an Endurance Runner Always Have With Him on a Multi-Day Event? by Patrick Michel | Mar 20, 2023
The Impact of Purchasing the Wrong Type of Running Shoes on Endurance Runners by Patrick Michel | Mar 18, 2023
Excluding Past Fads: What is the Optimal Diet for Endurance Runners? by Patrick Michel | Mar 16, 2023
How to Cope with Not Being Able to Workout at All Because of Injuries as an Endurance Runner by Patrick Michel | Mar 13, 2023
Why an Endurance Runner’s Training Plan Should Be Dynamic Rather Than Static by Patrick Michel | Mar 12, 2023
The Benefits of Consulting a Sports Psychologist for Endurance Runners by Patrick Michel | Mar 11, 2023
How to Push On When You Can’t Take Another Step as an Endurance Runner by Patrick Michel | Mar 9, 2023
Strategies for Getting Back Into Running After Being Injured for Endurance Runners by Patrick Michel | Mar 8, 2023
How Can the Benefits of Endurance Running Improve Other Areas of Your Life? by Patrick Michel | Mar 4, 2023
The Difference Between Energy Drinks and Sports Drinks for Endurance Runners by Patrick Michel | Mar 1, 2023
The benefits of mental toughness and resilience in endurance events. by Patrick Michel | Feb 25, 2023
The Role of Foam Rolling and Stretching in Injury Prevention for Endurance Runners by Patrick Michel | Feb 23, 2023
Strategies for managing gastrointestinal distress during endurance events by Patrick Michel | Feb 20, 2023
The Toll Families of Endurance Runners Pay for Their Loved One’s Passion by Patrick Michel | Feb 17, 2023
The role of hydration and nutrition in preventing heat stroke and other heat-related illnesses by Patrick Michel | Feb 16, 2023
The benefits of visualization and mental rehearsal for endurance athletes by Patrick Michel | Feb 13, 2023
The benefits of running with a partner or group for endurance runners by Patrick Michel | Feb 5, 2023
The importance of goal-setting and tracking progress in endurance training by Patrick Michel | Feb 4, 2023
The benefits of visualization and positive self-talk for endurance runners by Patrick Michel | Feb 1, 2023
Strategies for Preventing and Treating Blisters and Other Foot Injuries by Patrick Michel | Jan 24, 2023
The psychological challenges of training for and competing in endurance events by Patrick Michel | Jan 12, 2023