For those of us who still read
A few articles about endurance running and more.
Why Endurance Runners Love Running Beyond the Marathon Distance and Why You Should Try It Too
The Ultra Running Appeal Why Endurance Runners Love Running Beyond the Marathon Distance and Why You Should Try It Too At mile...
The Power of Pre-Run Routines
The Power of Pre-Run Routines A Runner's Guide to Starting Strong As an endurance runner who has logged thousands of miles...
Training in Brutally Cold Temperatures for Endurance Runners
Training in Brutally Cold Temperatures for Endurance Runners Winter’s chill does more than nip at the nose; it challenges the...
The Art and Science of Winter Layering: A Runner’s Guide to Not Becoming a Popsicle
The Art and Science of Winter Layering: A Runner's Guide to Not Becoming a Popsicle When winter rolls around, many runners...
The Art of Pain Management: Life Lessons from the Long Run
The Art of Pain Management: Life Lessons from the Long Run We've all had that moment – standing at the edge of our comfort...
Running on Empty? How Endurance Running Can Reignite Your Life’s Spark
Running on Empty? How Endurance Running Can Reignite Your Life's Spark The 5:30 AM Wake-Up Call Ah, 5:30 AM – that magical...
Why I chose to run for Eugénie and her family
Running for Eugénie: A Journey of Hope and Humanity In a world that often seems indifferent, there are moments when the human...
Sometimes trying to find more about ourselves, makes people uncomfortable
Sometimes trying to find more about ourselves, makes people uncomfortable The pre-dawn air was crisp as Sarah laced up her...
My Greater Purpose: Why I Only Run Ultra Marathons for Charity
My Greater Purpose: Why I Only Run Ultra Marathons for Charity As the sun dips below the horizon, casting long shadows across...
The Art of Suffering: A Crucial Skill for Endurance Runners
The Art of Suffering: A Crucial Skill for Endurance Runners Endurance running is a sport that demands not only physical...
Rekindling the Fire: A Strategic Guide for Endurance Runners to Regain Their Passion
Rekindling the Fire: A Strategic Guide for Endurance Runners to Regain Their Passion Endurance running is often seen as a...
Conquering the Impossible: Your Guide to Mastering a Multi-Day Ultra-Endurance Run
Conquering the Impossible: Your Guide to Mastering a Multi-Day Ultra-Endurance Run So, you've decided to embark on the kind of...