Photo : Jean Lemieux

I will start running in








around 70 km per day for 21 consecutive days


A 1,400 km epic run in some of the wildest and most outlandish landscapes on the planet to raise awareness and funds to help fight multiple sclerosis.

Iceland? Seriously?

You are probably wondering why I chose Iceland for my next humanitarian run instead of Canada. Yes, I know Canada is beautiful, wild and all, but this time, this project will be extra special.

On my last mission, One Run For One Life 2022, I ran from Montréal to Quebec City to help Malik, a five-year-old boy with a severe type of leukemia, and his family. On that run, a very close friend accompanied me and crewed for me. Her name was Sophie. Through thick and thin, she was a real champ. Never once did she complain, argue, comment, criticize or judge how I trained and performed the run. Although I knew that she wanted me to quit at times, she never suggested it to me. She assisted me like a real pro. I wish I had met her many years back. I knew she did not quite understand why I endured so much suffering to help others, although I always understood why she invested so much of herself into helping her patients as a specialized nurse practitioner (SNP). Many times during the run, I glanced at her face when she thought I did not see her, and the look on her face displayed how horrified she was about what I was enduring.

At the finish line, some 270 km later, we hugged, and she whispered in my ear, “now I understand why you do this.” The next day, in the car on our way back to Montréal, she asked me if I wanted to do this again with her. I looked at her, puzzled. She told me that although she knew I was hurting badly during the run, my dedication inspired her, and seeing me happy regardless of the pain made her realize that I would no longer be the same person if I did not engage in these types of missions. I answered that I would love to have her crew for me again. And together, we agreed that our next project would have to take place in an epic setting, preferably in another country. I suggested Iceland, and she said yes almost immediately. To Iceland, we would go. I was ecstatic because I had finally found someone who understood who I truly was and did not judge what I did. Sophie understood me in so many areas of life and was always my lighthouse, guiding me when I felt lost. Unfortunately, we will never go to Iceland together. On November 18, 2022, Sophie passed in her sleep for no apparent reason.

Sophie was in my life for only three years but was a real inspiration for me. And although she had multiple sclerosis, she never showed weakness in public and worked very hard, too hard, as a SNP. I saw firsthand her suffering from her condition in private, and I felt helpless because I could do nothing to help her. Although multiple sclerosis was not Sophie’s cause of death, I decided I would still go to Iceland and run to raise awareness and funds to fight MS in her honour. I would carry a sample of her ashes around my neck for the entire run and bury it at the finish line. So, in a way, we would have still run the Icelandic Ring Road together.

I watched a short video filmed by Drew Simms (watch it here…) on his trek through Iceland, and I was enchanted. The landscapes were fantastic, the volcanoes majestic, the glaciers stunning. Everything about Iceland seemed beautiful, and I wanted to run there with Sophie. So, if I can raise the budget required for the expedition, I will toe the line in Iceland on June 1, 2024.

Stay tuned!

Event Calendar

Training and Event Mileage

My projected Route

A few words from me to you

Event Calendar

Training and Event Mileage

It’s not going to be warm!

Why I’m Running to Help Fight Multiple Sclerosis

And why I need your help in this humanitarian endeavour.

About Multiple Sclerosis

Multiple Sclerosis (MS) is a chronic disease that affects the central nervous system (brain and spinal cord). It occurs when the immune system mistakenly attacks and damages the protective covering of nerve fibers, called myelin. This damage disrupts the transmission of signals between the brain and the rest of the body, leading to a wide range of symptoms such as fatigue, muscle weakness, numbness, tingling, vision problems, coordination and balance issues.

The symptoms of MS can vary greatly depending on the location and extent of the damage, and they can appear and disappear or evolve over time. There is currently no cure for MS, but treatments are available to manage symptoms and slow the progression of the disease.

I have witnessed how MS can affect people’s lives and make them live in fear, pain, shame, and powerlessness. I want to help, in my own way, fight against this disease by raising awareness and collecting funds. Thus, on June 1, 2024, I will run for days and I hope that you will make generous donations.

Thank you in advance!


Photo : Jean Lemieux

A few words about me

My name is Patrick Michel, and I am an endurance runner from the vibrant city of Montréal. For nearly two decades, I have immersed myself in the world of long-distance running, conquering various challenging distances ranging from 10 kilometres to 100 kilometres and multiday endurance running events covering thousands of kilometres. However, I must clarify that I do not consider myself a competitive racer. Instead, my focus lies in participating in running events that I personally create and promote through my entity called BRAVEWERK.

With BRAVEWERK, my primary goal is to raise awareness and funds for various charitable causes close to my heart. As the sole runner, I take on the arduous task of covering ultra distances, pushing my physical and mental limits to make a difference in the lives of those in need. Through these events, I hope to inspire others to join me in this noble pursuit and create a positive impact on society.

In my endeavour to give back, I put my knowledge and experience in endurance running to work to contribute to the running community. Through my blog, I share valuable insights, tips, and anecdotes from my own journey. It is my way of reaching out and helping individuals who aspire to become endurance runners, guiding them along the path to success.

Endurance running is more than just a hobby for me—it is a lifelong passion that has never wavered in its intensity. Over the years, running has bestowed upon me tremendous benefits and invaluable skills that have proven instrumental in both my professional and personal life. The resilience, discipline, and mental fortitude I have cultivated through countless miles on the road have shaped me into a better individual. Now, my mission is to empower others to discover and harness these same qualities through the incredible world of running.

In 2019, I embarked on a truly remarkable feat to raise awareness and funds for a kidney cancer patient named Derek Johnston. Over the course of sixty consecutive days, I ran two marathons per day (5,000 km), pushing the limits of my physical endurance to bring attention to this critical cause.

Post COVID-19, the year 2022 posed its own unique challenges. Despite the hurdles, I persevered and embarked on a run from Montréal to Québec City (270 km). The purpose behind this endeavour was to generate support for Malik Fontaine, a brave five-year-old boy battling a severe case of leukemia, and his family. I am grateful for the opportunity to have made a difference in his life and the lives of others affected by this devastating illness.

Looking ahead, the horizon is brimming with exciting new runs and endeavours in 2024 and beyond. The journey continues, and I invite you to stay tuned as I embark on new challenges, seeking to make a positive impact and create change in the world.

Thank you for taking the time to get to know me and my passion for endurance running. Together, let us inspire and support one another as we explore the limitless possibilities that lie ahead.

Photo : Jean Lemieux


by Green Horizon


by Drew Simms


As I run around Iceland, see where I am at all times

Live tracking will only be available during the event starting on June 1, 2024 at 9:00 am EST

You can track my progress in real-time, and see where I am at all times during the 1,400 km run around the magnificent island of Iceland.

When I am running, the refresh rate of my GPS communicator is set to about 2 minutes, in other words, the map is refreshed to pinpoint my current position every two minutes or so.

Tracking technology provided by Follow My Challenge and Garmin.

More about the Icelandic Ring Road

The Icelandic Ring Road, also known as Route 1 or Þjóðvegur 1 in Icelandic, is a national road encircling the entire island of Iceland. It covers a distance of approximately 1,332 kilometres (828 miles) and connects many of the country’s most famous tourist destinations.

The Ring Road was completed in 1974 and designed to make travel around the island more accessible, particularly for those who wanted to see the country’s natural attractions, such as glaciers, volcanoes, waterfalls, and geothermal areas. The road is mostly paved and generally open year-round, although it can be closed during winter months because of harsh weather conditions.